Creating a Miracle
Child with Yoga

Veena S. Gandhi, M.D., FACOG

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Book Overview
This book will not only help prepare you physically but also mentally and emotionally during your pregnancy for the birthing experience. It delivers practical advice for both the novice and those experienced in yoga including easy-to-follow instructions on yoga postures, breathing techniques and meditation techniques, modes of delivery and yogic diet. It also addresses the pros and cons of anesthesia during labor, how to have an enjoyable and productive postpartum period and techniques to get back into pre-pregnancy weight and physiology. Experience the physical, mental and spiritual benefits of yoga for mother and child during pregnancy.
 
Creating a miracle child with yoga
Chapter Topics
 
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  Author's Introduction Video
Book forward by Sri Sri Ravi Shankar
President and Founder of the Art of Living (an international, non-profit, educational and humanitarian organization), Sri Sri rekindled the traditions of yoga and meditation and offered them in a form that is relevant to the 21st century.
Sri Sri Ravi Shankar
 
Disclaimer: Please consult your obstetrician before starting yogic exercises. Author does not take responsibility for inappropriate yogic exercises.
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